Download the free guide and Eat like a pro skier this season
Nutrition is the secret weapon of top athletes. Learn how professional skier Ian Osby fuels his body for peak performance, on and off the mountain.
Nutrition strategies that improve your ski performance
Professional athletes know that what you eat determines how you perform. Learn the exact nutrition principles used by top skiers to dominate the mountain.
Protein first strategy for muscle recovery
Meal timing for sustained mountain energy
Whole foods over processed nutrition
Hydration techniques for peak performance
Mental focus through proper nutrition
Your personal AI nutrition coach
⚠️ Disclaimer: The AI Coach is a support tool meant to reinforce the guide. Neither are considered medical advice or a replacement for professional dietary guidance.
Personalized meal planning
Get easy meal ideas and suggestions that align with the core principles in the guide—protein first, whole foods, and smart timing.
Support on Demand
Ask questions anytime and get help to guide your nutrition intake day-to-day, whether at home or packing food for the mountain.
knowledge That Builds on Itself
The more you use the AI the smarter it gets. It helps keep your nutrition steady so your progress on snow doesn’t stall in the kitchen.